Exercise and Health: Getting Tips When You Need Them

Although chemotherapy kills cancer cells, it can weaken the rest of your body in the process. Chemotherapy drugs are very strong and can leave you nauseous and fatigued. However, you do not have to let these side effects take over your life. Here are five helpful tips for dealing with chemotherapy side effects. Eat the Right Foods When you are going through chemotherapy, you will not have the biggest appetite, but it is still important to eat nutritious meals.

If you're hitting middle age and find that it's getting harder to read fine print, you're not alone. You most likely have the condition known as presbyopia, which commonly affects people over 40 and makes it harder to focus on close objects. Each year, more than 4 million people in the US develop this condition. Since there is no cure for presbyopia, you might be afraid that you'll soon be in bifocals, which you may associate with older generations.