5 Menopause Care Tips
Menopause causes a woman's menstrual cycle to stop and can lead to unpleasant symptoms, such as hot flashes, mood swings, insomnia, and vaginal dryness. That is why many women dread going through this change of life. However, if you are willing to make some changes, you can make the transition more pleasant. Here are a few important menopause care tips. Give Hormone Therapy a Chance Hormone therapy is one of the most common treatments for women going through menopause.