Exercise and Health: Getting Tips When You Need Them

If your elderly loved one has been diagnosed with dementia or Alzheimer's, you have probably been advised to have them stay in a memory care center rather than an assisted living facility. Obviously memory care centers are specially designed for seniors with memory problems, but just how do they actually differ from a standard assisted living center? Take a look. More Specialized Staff Training While staff at an assisted living facility may be familiar with memory struggles like dementia and Alzheimer's disease, these conditions are not their focus.

Plenty of people experience allergies, but many of them don't realize just how much they're messing up their day. If you think you have allergies, even if they seem to be mild, and are experiencing a groggy, hazy feeling throughout your day, those allergies may very well be to blame. Here's what you should know about how and why this happens, in addition to what you can do about it. 

Visiting or moving to an area that has legalized recreational marijuana can allow you to enjoy the use of this substance without the risk of being jailed for it. However, visiting a dispensary to buy legal cannabis can be a unique experience that many people may not be prepared to go through. Research Before You Arrive At The Dispensary Individuals that are shopping at a dispensary for the first time may find that they are nearly overwhelmed by the variety of cannabis products that are on the shelves of these businesses.

You probably wouldn't think of hitting the beach or enjoying a sunny day's excursion without your trusty sunglasses, not least because they make you look cool. But did you know that sunglasses provide some very real health and safety benefits, even on days when the sun is less than dazzling? Let's look at some important ways that sunglasses help you stay well. 1. Sunglasses Can Spare You From Photokeratitis Ask any skier what snow blindness feels like, and the answer will probably make you reach for your sunglasses the next time you go out.

Having a skin condition like skin cancer can really open your eyes to the dangers of UV radiation. It's important to take good care of your skin outdoors, utilizing shade, clothing, hats, and sunscreen to protect yourself. But what if you knew that the danger could follow you inside, too? Here are a few sources and amplifiers of UV radiation that you might not know about. Windows Being inside out of direct sunlight might seem like you're in the clear, but it's unfortunately not true.

You have heard of DNA testing in the past, most often linked to teaching you what your ancestry is. Most tests work the same way: you supply a DNA sample by rubbing a swab of cotton on your inner cheek, fill in some paperwork, and send your kit to the assigned lab and await your results. DNA testing is not new, nor is it particularly expensive. While much of this type of testing can be done for novelty or research purposes, one type of test — the MTHFR test — can actually be life-saving.

Obesity is an issue that affects millions of people across the nation. Unfortunately, this newly-classified chronic disease may be one that your facility isn't prepared to treat. Thankfully, CME courses can help manage this problem in a positive way and get your facility back on track for the best care options in your area.  Chronic Diseases May Challenge Any Caregiver Chronic diseases are those that persist in a person's life for an extended period and which may cause a variety of health problems.

Handling your family's medical care helps you and your kids live to your highest potential. You'll be able to avoid ailments and diseases, plus you will also enjoy added energy to tackle work, school, and life. Consider these suggestions if you want to look into some ways to find a family medicine practice and handle your household's healthcare. Choose the best primary care physician to help your family stay healthy and well